Skip to content

Another breakfast post

February 6, 2014

This was my treat before shoveling snow (again) this morning.

20140206-095328.jpg

Two whole grain blueberry waffles 200 calories
1/2 cup blueberries. 40 calories
4 oz Greek yogurt (plain). 150 calories
2 tbs maple syrup. 50 calories
440 calories of yum.

This looks and tastes decadent- it’s also loaded with calcium, fiber, and protein.

Advertisements
No comments yet

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: