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30 Days of Cooking Light–Day 8. Fresh Herb Coated Beef Tenderloin Steaks with Mushroom Gravy

July 25, 2011

You can get the recipe here.

 
This recipe was just that good.  If you don’t have a lot of confidence preparing steaks…give it a try. It was AHHHMAZING!

We substituted two 8 oz tenderloins for the four 4 oz tenderloins. Let’s face it. We like our steaks….and the bigger cuts brought our calorie count up to 400 rather than 200…but with a 20 calorie side of green beans and a half cup of mashed potatoes (made with smart balance and 2% milk) we were very close to our 600 calorie per meal goal.

The fresh herb rub gave an intense flavor to the meat– 4 cloves of garlic!

You could actually stop there and have a pretty awesome meal…but the white wine mushroom gravy pushed the dish over the top. We used a good quality Chardonnay* because you never cook with something that you wouldn’t drink! You could also use 1 full cup of broth or stock and skip the wine all together if you don’t choose to purchase a full bottle of wine and just use 1/2 cup.

I will be posting tonight’s Meatless Monday Dish tomorrow…but definitely try this dish! It makes a great romantic dinner for two and it’s swanky enough for guests. You will LOVE IT.

*For testing purposes, we used Sterling Vineyards Chardonnay. J and I toured the Vineyard in Napa a few years back and we’re pretty loyal 🙂

 

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One Comment leave one →
  1. Sandra permalink
    July 26, 2011 2:18 pm

    Thanks for doing 30 days of cooking light, I am looking every day to see what tasty recipe you are doing. This dinner sounds delicious! I can’t wait to try this one out!

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