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Pain is weakness leaving the body…

March 3, 2011

Since you asked about my workout yesterday πŸ™‚

We did a warm up of running across the gym a few times and then progressed to jumping over a weight bench, doing fast intervals of full body cardio and strength training moves with little rest. I squatted with a dumbbell and then sprang up and lifted the weight over head. I did squats with a weighted bar…shuffles with a weighted bar…chest flies, abs on a ball with the trainer sitting on my legs telling me that the belly jelly was wobbling. It was very intense!

I wish that I could recall each exercise, but there is a haze due to the fact that I was very near vomiting on several occasions. I love a great workout and hadn’t done anything this intense in so long. It felt great…although I am feeling every single muscle in my body today. I am pushing some motrin and rehydrating in anticipation of tomorrow’s workout. I have hired my surly trainer for 12 sessions. I will see him 2x a week for 6 weeks and am hoping to ROCK a bikini when we go to the Jersey shore in June. Watch out…there will be a new JWOW in town. (ha! Not really…but it sounded good.)

Today, I took an hour long walk through the hills pushing the stroller while the L Bug napped.

I will let you know how tomorrow goes!

 

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4 Comments leave one →
  1. March 4, 2011 12:00 am

    Good for you!! It sounds like you are working damn hard. I had a trainer that I absolutely LOVED before I met my Husband and I miss him so much. Now that I’m married I’m a huge pile of mush. My girlfriend has talked me into doing this HGC thing starting next week. I’m sure it’s a scam but I need the motivation regardless. Maybe it’ll get my butt into the gym more often.

    • Jen permalink*
      March 4, 2011 7:05 pm

      we can do it together! hit the gym–you’ll be glad–and leave the hormones alone πŸ™‚

  2. March 4, 2011 7:24 pm

    I know you are totally right! When we get back into town after this weekend I’m hoping to get into a good routine. I NEED routine. When my eating and hitting the gym get sporadic that’s when it all falls apart. I’m looking into signing up for some different classes, once I pay for them it really forces me to go.

  3. March 4, 2011 10:51 pm

    Oh, that is SO awesome. I LOVE a hard workout. Thanks for all the details!

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