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Green Smoothie Challenge

September 9, 2009

Yesterday I started the 30 day Green Smoothie Challenge from Happy Foody’s Website.

I drank a few green smoothies last year and loved the effects: clearer skin and better nutrition, but want to see what will happen if I can keep it up for an entire month! See my Green Smoothie Challenge page on the menu bar for a full rundown of my challenge.

Yesterday, I made two smoothies. The first was a random collection of stuff that I had in the crisper as I decided to make one before visiting the grocery store for supplies 🙂

Recipe One: 1 apple, 1/2 english cucumber peeled, 1 handful parsley, 1/2 c orange juice, 1/4 c blueberries–all that I had at the moment.  I blended this is 1/2 c crushed ice and 1/2 c cold water.

Results: Taste was not my favorite–but I had inadvertently put together a recipe for detox. Morgan was almost late for school …nuff said.

Recipe 2:  1/2 c pineapple (fresh), 1 banana, 1c frozen mixed berries, 2 c baby spinach, cold water and ice (about 1/2 c each.) 

Results: taste was WAAAY better, end result on my system was the same.  I am definitely convinced that my  digestive system has sped up. Good news, woke up on day 2 with 1 lb gone and feeling good.

4 Comments leave one →
  1. Cindy Mason permalink
    September 9, 2009 6:55 pm

    I need a password to see all your good stuff. Hope all is well. Miss you at work.

  2. Michelle Lynchard permalink
    September 10, 2009 3:11 am

    Hey your FB post on the topic inspired me to check it out and I had my first green smoothie today! Please keep the recipes coming. My first one was kind of like yours, random stuff I had in the house. The color was worse than the taste 🙂

    I am going to try to get O to try one too, we’ll see how that goes! Your earlier post about M requesting Thomas – so cute – what a big, smart boy!

    • mostlymorgan permalink*
      September 12, 2009 3:07 am

      Thanks, Michelle! I will try to post the recipes on my vegan til noon blog. You can see the link on the title portion of this one!

  3. September 12, 2009 5:53 pm

    OK, we’ve joined you on this adventure. whole family in on it and Ada actually liked it… baby spinach, strawberries, peaches and pineapple… yummy!

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